Our Signature Trainings

Teacher TrainingsWorskhops/Specials

Upcoming Trainings and Online Options

All Trainings & Workshops

95-Hour Children's Yoga Teacher Certification

This Yoga Alliance-certified training will allow you to teach yoga to a variety of ages of children safely and in a fun way. We will cover yoga games, activities, poses, philosophy, and anatomy and conclude with how to begin your career as a children’s yoga teacher.
The training is modular so pick the training that fit your schedule.
Full 95-hour certificate includes Module 1, Module 2, and Practicum.

We will be offering in-person training in Colorado Springs in  2023. Join us in person or complete this training from the comfort of your home with assignments, video calls, and online content.   

Cost: $1200- This is a special cost only for the April training!

Ongoing online options are available.

In person, training happen twice yearly if minimum enrollment is met. 

For information please email: play@omtastic-yoga.com

Module 1

  .Module 1: Learn to Teach Yoga to Children (32 Hours)

 This 32 hour training called “Let’s Play Yoga” will help you learn how to format a children’s yoga class, teach poses that are appropriate for different age groups, learn games that help children focus and concentrate, build mindfulness to reduce stress and help children learn to self regulate behavior in addition to team building activities- skills that you can use with any group of children you work with. In it we will explore the background behind trauma and educating children of trauma. This course will provide therapeutic options for children in your classes who may have experienced trauma – behaviors to look for, way to intervene in a safe non-threatening way and tools that can help students begin to heal through movement, meditation, and nervous system regulation. Great for teachers, day care providers, home school groups, youth camp leaders and parents!
Join us for 3 days of fun! In addition, receive a bonus: an original 6-week lesson plan curriculum.

Special guest experts enhance the learning opportunity. 

Early bird price $500
Regular Price $650

Online Option: $500
Apply this to a 95-hour Yoga Alliance training or receive CE credits. Completion of just ​Module 1 is thorough enough to allow you to confidently teach yoga to all ages of children, even without a 200-hour yoga teacher training certification. We recommend Module 1 for those “testing the water” to see if teaching kids yoga is a good fit for them. Additionally, Module 1 is perfect for people who work with kids or have children in their lives. You will learn how to incorporate yoga and mindfulness activities into your daily routine.  

In-person training happens twice a year. 

TBA

On-going online options are currently available. For more information please email: play@omtastic-yoga.com

Module 2

oo

Module 2: Beyond Asana ( 35 hours)
In this class, students will learn how the developmental stages of children effect the muscles, brain and emotions. Then we will add the trauma informed lens to this study, exploring how trauma at different developmental stages effects the child and then bringing in tools to stabilize the whole child- mind, body and spirit. Using this information, students will learn to plan appropriate classes for each age group. Students will also study the yoga sutras, chakras, mudras and the subtle body ( the kosha model), learning how to integrate this knowledge to develop a balanced class including important concepts such as forgiveness, compassion and empathy.
Special guest speakers, a kirtan workshop, and sound bowl healing meditation will enrich this experience.
Early Bird  $500
Regular Price $650

Online Option: $500

In Person training in Colorado Springs happen twice yearly, if minimum enrollment is met.

Next training dates TBA.

Due to co-vid precautions, space will be limited with some portions online. 

On-going online options are currently available.

For more information please email: play@omtastic-yoga.com

How can you bring peace and calmness into the lives of little people? This training will present tips, tricks and lots of practical ideas to get little people to be present in the moment and learn to think about others. 

Time: 4 Hours  
Early Bird $149
Regular Price $170

Teaching Family Yoga 

This class will prepare you to teach yoga to multi age groups. When you have a span in ages from adults to toddlers you need special tips and tricks to develop a successful class. Join us as we talk about games, group poses and activities to keep everyone entertained!

Time: 4 Hours
Early Bird $149
Regular Price $170

 How can you bring peace and calmness into your life and that of the little people you know? This training will present tips, tricks and lots of practical ideas to get you started in a mindfulness practice for yourself with some ideas to share with the kids in your life. Learn to be present in this moment to truly enjoy the life you have right now. 

Time: 4 hours
Regular Price $149

 My Amazing Body-Lesson Plan Training Online

We will dive right in and look at how to bring the idea of spring and how things grow into our lives. How do we grow? How do we spread joy and compassion to others? During the 6 week lesson, we will talk about planting seeds of gratitude, compassion and joy in ourselves and in others. Plan to play , create and get inspired! Each participate walks away with a complete printed 6 week lesson plan, supplies and a knowledge to begin teaching this curriculum to the little yogi’s in your life right away!

Time: 4 Hours
Early Bird $149
Regular Price $238

Bring a friend to get a 10% discount 

 Sa Ta Na Ma – Online

We will dive right in and look at how to bring the idea of spring and how things grow into our lives. How do we grow? How do we spread joy and compassion to others? During the 6 week lesson, we will talk about planting seeds of gratitude, compassion and joy in ourselves and in others. Plan to play , create and get inspired! Each participate walks away with a complete printed 6 week lesson plan, supplies and a knowledge to begin teaching this curriculum to the little yogi’s in your life right away!

Time: 2 Hours
Free Class