My Yoga Journey Book



Help your child learn basic yoga poses with the help of this guide. For each pose, children will learn an affirmation, reflect on how the pose is good for their body and how the pose makes them feel. When they have mastered the pose by being able to tell about the benefits of the pose and be able to do the pose, they are then encouraged to share it with someone else (teach) .When they have accomplished this, they are rewarded with a cute sticker for their book ( included). Available in bulk for classrooms or groups.