7 Day Reset




Who doesn’t need a reset every now and again? This 7 Day reset offers a unique mindfulness practice for each day of the week along with activities for the family. Practice alone or make it a family affair! Start the year off strong with a habit of mindfulness that can carry you through the whole year. Only offered once a year.  What to get on the waiting list for the next offering? Just email: play@omastic-yoga.com.