6-Week Breath and Pose Introduction




This is a starter course for you to bring a yoga pose and breath to students. Introduce a new pose and breath into your classroom each week for 6 weeks and notice the difference. Bring awareness to the body and the mind and tune into the focus, balance, calm and energy of yoga.

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Learn more about what it is like to "Play Yoga" This shor 45 minute presentation will demonstrate some yoga tools that work great with kids. 

Join us to learn how yoga can change the lives of the children that you work with or that are in your own family. 

Friday March 1 at 7pm..

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