Private Classes

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Therapeutic Yoga Classes

All classes are virtual in nature and can be scheduled to meet your needs and goals. These classes can be tailored to meet specific goals for your personal yoga practice (feeling stronger, working on a specific pose or sequence) or to help with a condition such as chronic pain, addiction recovery or trauma. Trying to decide if this is right for you? Book your free 15 minutes consultation today!

Tapping

All classes are virtual in nature and can be tailored to meet your individual needs. Tapping works on the idea of acupressure and is a great way to rewire your brain when you feel like you are stuck in a rut. Each session works on goal setting, a tapping sequence and support activities to work on between sessions.


Class Request

Please choose a free consultation call if you have not worked with me yet. 
The options below will let you choose a time that works best for your schedule.

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