Therapeutic Yoga Classes
All classes are virtual in nature and can be tailored to meet your individual needs. Tapping works on the idea of acupressure and is a great way to rewire your brain when you feel like you are stuck in a rut. Each session works on goal setting, a tapping sequence and support activities to work on between sessions.
Please choose a free consultation call if you have not worked with me yet.
The options below will let you choose a time that works best for your schedule.