Scheduled
Classes & Workshops
january Yoga Around the World
This 6 week yoga class session will focus on a cultural journey around the world! Students will explore culture diversity and how yoga can tie it all Yoga Around the World Class meets every Thursday from 4:30 to 5:15 starting January 16 through February 20th at Enso Prenatal Yoga studio in Old Colorado City, 2501 W Colorado Ave Suite 3B, Colorado Springs, CO 80904. This class series is best suited for children ages 4-9. Parents can participate, watch, or drop students off. Only $65 for six weeks of FUN! January 16 (Thursday) 4:30 pm - February 20 (Thursday) 5:15 pm MT Enso Prenatal 2501 W Colorado Ave, Ste 3B april This 32 hour training will help you learn how to format a children’s yoga class, teach poses that are appropriate for different age groups, learn games that help children focus more This 32 hour training will help you learn how to format a children’s yoga class, teach poses that are appropriate for different age groups, learn games that help children focus and concentrate, build mindfulness to reduce stress and help children learn to self regulate behavior in addition to team building activities – skills that you can use with any group of children you work with. We will also explore the background behind trauma and educating children of trauma. This course will provide therapeutic options for children in your classes who may have experienced trauma – behaviors to look for, ways to intervene in a safe non-threatening way and tools that can help students begin to heal through movement, meditation, and nervous system regulation. Great for teachers, day care providers, home school groups, youth camp leaders and parents! 3 (Friday) 8:00 am - 5 (Sunday) 4:00 pm MST Omtastic Yoga for Children and Families 17apr(apr 17)8:00 am19(apr 19)4:00 pmFeaturedModule 2: Beyond AsanaBeyone Asana I Beyond Asana In this class, students will learn how the developmental stages of children affect the muscles, brain and emotions. Then we will more I Beyond Asana In this class, students will learn how the developmental stages of children affect the muscles, brain and emotions. Then we will add the trauma informed lens to this study, exploring how trauma at different developmental stages affects the child and then bringing in tools to stabilize the whole child- mind, body and spirit. Using this information, students will learn to plan appropriate classes for each age group. Students will also study the yoga sutras, chakras, mudras and the subtle body (the kosha model), learning how to integrate this knowledge to develop a balanced class including important concepts such as forgiveness, compassion and empathy. 17 (Friday) 8:00 am - 19 (Sunday) 4:00 pm MST Omtastic Yoga for Children and FamiliesEvent Details
Event Details
This 6 week yoga class session will focus on a cultural journey around the world! Students will explore culture diversity and how yoga can tie it all together.Time
Location
Event Details
Event Details
Join us for 3 days of fun! In addition, receive a 6 week lesson plan curriculum.Time
Organizer
Event Details
Event Details
Special guest speakers, a kirtan workshop and sound bowl healing meditation will enrich this experience.Time
Organizer