The Sa Ta Na Ma Practice- the ins and outs of the practice

Categories: Education, Mindfulness
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About Course

About the instructor

JP
Jan Pratt
17 Students
9 Courses

Course Curriculum

Sa Ta Na Ma Meditation

  • Background
  • Research
  • How Do I Do It?
  • What Is a Kriya?
  • Commit!
  • Smaller Checks for Meaning
  • Videos to Practice With
  • Still Want More?