
About Course

Course Content
Day 1- Creating that Habit
Day 1 – Getting Started
Day 1 – For Kids – Kindness Matters
Day 2- You Deserve a Lift
Day 3- Let That Sh*t Go
Day 4- Take a Walk
Day 5- Screens Gotta Go
Day 6- Treat Yourself To Your Favorite Food
Day 7- Its All About You
You Made It!
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