by Jan Pratt | Mar 8, 2022 | For Caregivers, For Parents, For Teachers
by Camille Johnson The grieving process can be a tough time, but staying healthy should not be neglected. Setting goals like daily exercise have shown to be essential in the grieving process, as they help to release endorphins and, in turn, relieve anxiety and... 
by Jan Pratt | Dec 6, 2021 | For Caregivers, For Parents, For Teachers
Vision issues can negatively impact both physical well-being and mental health. In turn, many psychiatric conditions and medications can increase the odds of vision-related issues. Blindness can be even more impactful, leading to severe depression, PTSD, and phobias.... 
by Jan Pratt | Dec 6, 2021 | For Caregivers, For Parents, For Teachers
Just like adults, children have specific needs when it comes to their vision. It is important for parents to understand when to take them to the doctor, eye issues they can experience, corrective lenses for children, and other topics that can aid them in ensuring... 
by Jan Pratt | Jan 17, 2021 | For Parents
https://www.sport-fitness-advisor.com/best-yoga-mat.html Best Yoga Mat The Gaiam Print Yoga Mat is a great mat for all kinds of practices. With a textured non-slip surface, this PVC mat offers chemical- and toxin-free usability. Its cushioning, after all,... 
by Jan Pratt | Jul 24, 2020 | For Parents, For Teachers
A lesson for adults and children in uncertain times. I think it’s safe to say no one has been untouched by the threat of the virus Covid-19. For those of us not physically affected by the illness itself, we are truly fortunate. But no one will come out of this... 
by Jan Pratt | Jul 1, 2020 | For Parents, For Teachers
Change is normal. It happens all the time. Seasons change. We move. Our jobs change. The size of our families change. Our moods change. Our energy changes. Most of these changes we take in stride and many of them we even welcome into our lives. I love when the fall...