Tucking In – A Metta Meditation

Tucking In – A Metta Meditation

It has been cold. Some mornings are as cold as 10 degrees. It has snowed, but not enough to cover the ground. Just enough to make you notice the cold.  I’ve dug my sweaters and sweatshirts out of hiding in the back of the closet. I bought a space heater because I...

And So the Wind Blows

And So the Wind Blows

by Jan Pratt Yoga Chitti Vrtti Nirodhah As Halloween drew near this month, the weather shifted from warm sunny days to atrocious wind and even snow flurries in town and white-covered mountains in the distance. You can hear the wind beating on the roof and the moment...

Eye Health Guide by NVison

Eye Health Guide by NVison

Just like adults, children have specific needs when it comes to their vision. It is important for parents to understand when to take them to the doctor, eye issues they can experience, corrective lenses for children, and other topics that can aid them in ensuring...

Best Yoga Mats

Best Yoga Mats

https://www.sport-fitness-advisor.com/best-yoga-mat.html Best Yoga Mat The Gaiam Print Yoga Mat is a great mat for all kinds of practices. With a textured non-slip surface, this PVC mat offers chemical- and toxin-free usability. Its cushioning, after all,...

How to Help a Child With Addiction

Posted by Jaywalker Lodge Staff in Alumni